The Seed of CSQG Posture

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Course Details

Instructor

Dr. Cloe Couturier

Duration

4.5 Hours

Type

Self Guided

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Course Content

Body and Nervous System

Fine-tuning the body and understanding the autonomic nervous system.

Qigong and Health

Qigong practice for energy cultivation and addressing health misalignments.

Posture and Energy

Importance of posture for energy flow and well-being.

Stress and Relaxation

Managing stress through relaxation techniques.

Practice and Insights

Regular practice and personal insights on health improvement.

Resources



3.5Hrs of Video Instruction



2 Written Docs



14 Source Files

Requirements

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From Practice to Certification

We are an integrative school of self-health & self-healing.

This is where integrative healthcare starts.

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