CSQG Yi Quan: Unlocking the Power of Qigong: Mind, Energy, and Healing

Yi Quan practice emphasizes the connection between the mind and chi, highlighting Qigong’s historical role in healing. It explores the significance of mother trees as symbols of strength and nurturing. The practice is distinct in cultivating life energy, focusing on the three bodies in energy work. Key principles include respect, intention, and relaxation, leading to physical, mental, and emotional benefits. Regular practice is encouraged for optimal results.