CranioSacralQigong – The Seed of Posture

Fine-tuning the body through Qigong helps in understanding and adjusting the autonomic nervous system. Proper posture and the body’s innate intelligence are crucial for health. Misalignments can lead to disease, making regular practice essential for managing energy and stress. Personal experiences showcase the transformative effects of Qigong on health and well-being, especially in overcoming family challenges.